September is Healthy Aging Month
As we grow older, we tend to steer clear of the unknown and seek comfort in the familiar. Healthy Aging Month encourages seasoned adults to break the cycle and rediscover excitement in adulthood. The annual observance motivates those ages 45 and up to improve their mental, physical, social, and financial well-being. Changes can be as drastic as finding a new career or moving cities, to equally impactful, but smaller-scale adjustments such as taking a fitness class or volunteering.